Mindfulness Mondays: Yoga with Joy
Mon, Nov 11
|Hopeloft
Start your week right with a Vinyasa style (breath-for-breath) flow. This class begins with meditation, followed by a series of yoga poses, & ends with cool down postures. This is an beginner-friendly all-levels class.
Time & Location
Nov 11, 2019, 6:00 PM – 7:00 PM
Hopeloft , 40 E Commerce St, Bridgeton, NJ 08302, USA
About the event
Start your week right with a Vinyasa style (breath-for-breath) flow. This class begins with meditation, followed by a series of yoga poses, & ends with cool down postures. This is an beginner-friendly all-levels class. Located at Hopeloft, second floor in Eastern Sky Co-Op's space.
$10 Cash
Bring your own mat.
Please plan to arrive 10-15 min before class to sign in & set up
Proceeds benefit Hopeloft, United Advocacy Group non-profit & Eastern Sky Co-Op, a non-profit social welfare organization.
Follow us on Facebook @EasternSkyCoOp & @Hopeloft